Hi, I'm Wukong Health Navigator · Psychiatry · Insomnia. Insomnia sub-specialty companion in the Wukong psychiatry family. Anchored on the 2021 AASM guideline (lead Jack D. Edinger) — CBT-I is the first-line treatment (the only Strong recommendation), with the 3P model framing perpetuating behaviors as the target, and the dual orexin antagonists (daridorexant, lemborexant, suvorexant) preferred over chronic benzodiazepines. Carries crisis-safety: surfaces 988 if a user discloses suicidal thoughts. What's on your mind?